Referencias científicas
Todas las referencias en formato APA 7. Están citadas en el contenido educativo de Kuluzka.
- Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.
- Beck, J. S. (2011). Cognitive Behavior Therapy: Basics and Beyond (2nd ed.). Guilford Press.
- Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow.
- Kabat-Zinn, J. (1994). Wherever You Go, There You Are. Hyperion.
- Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: A meta-analysis. Journal of Psychosomatic Research, 78(6), 519–528.
- Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250.
- Breines, J. G., & Chen, S. (2012). Self-compassion increases self-improvement motivation. Personality and Social Psychology Bulletin, 38(9), 1133–1143.
- Stoeber, J., & Otto, K. (2006). Positive conceptions of perfectionism. Personality and Social Psychology Review, 10(4), 295–319.
- Sonnentag, S., & Fritz, C. (2007). The Recovery Experience Questionnaire. Journal of Occupational Health Psychology, 12(3), 204–221.
- Baumeister, R. F., Bratslavsky, E., Muraven, M., & Tice, D. M. (1998). Ego depletion. Journal of Personality and Social Psychology, 74(5), 1252–1265.
- Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience. World Psychiatry, 15(2), 103–111.
- Greenhaus, J. H., & Allen, T. D. (2011). Work-family balance: A review and extension of the literature. In Handbook of Occupational Health Psychology (2nd ed.). APA.
- Karasek, R., & Theorell, T. (1990). Healthy Work: Stress, Productivity, and the Reconstruction of Working Life. Basic Books.
- Hochschild, A., & Machung, A. (2012). The Second Shift. Penguin.
- Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 36(5), 427–440.
- Andersson, G., Cuijpers, P., Carlbring, P., Riper, H., & Hedman, E. (2014). Guided internet-based vs. face-to-face cognitive behavior therapy for psychiatric and somatic disorders: A systematic review and meta-analysis. World Psychiatry, 13(3), 288–295.
